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Jul 6, 2020

In this episode, I talk about my personal experience with overtraining, and how it negatively affected my health, including sexual health. 

This was one of the topic requests I got when I first started this podcast, and I'm finally sharing my experience with you today.

I'm curious to hear if you've had similar experiences yourself. Send me a DM on Instagram @maggiedong_ and let me know!

 

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Instagram @maggiedong_  

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Any questions/requests, email maggiedongfitness@gmail.com